I have been using flower essences for over 20 years, most of which came from Pegasus. I've used them in my massage practice, providing an additional support mechanism for clients with more emotional issues, or "stuck" physical issues. I have also used them extensively for my own benefit. One of the best stories is while working as a horticultural technician I was developing some repetitive strain issues in my arms and elbows, and my hands were pretty stressed. I did modify my work habits some but also started using Big and Strong each day and experienced wonderful results! Much better coordination and strength. I had used it before with yoga practice and found it to be quite useful. It doesn't give you "super human" strength, but feels like it redirects energy where needed. Powerful stuff. Another great story is using Success Spray while doing job interviews. I truly feel that this, plus sincere, specific intentions, helped land the particular jobs I was wanting. I think all the essence sprays are very useful in many different situations. The descriptions are helpful in choosing the right one. Pegasus offers a wide range of great products, and I am happy to be a long standing customer.