Alfirk (Beta Cephei) - Law of Cycles
This elixir can increase understanding of cyclical rhythms, especially those relating to food. There is a greater ability to tune into food and energy levels. This can be important for those shifting to a new diet, perhaps one where the energy is drawn from light, from the moon, or from the sea. This can assist instinctual eating practices. May also be used for the growing of high light-vibration foods.