To use with any sleeping difficulty no matter what age or level of severity. Take a few drops under the tongue, use in a diffuser, place a few drops on the pillow, or in a bath.

Chamomile, Chaparral, Lemon Balm, Licorice, Mock Orange, Valerian, Amethyst, Flint, Lodestone, Magnetite, Helium, Krypton.