With an increase in inner strength, Suncup can help people make appropriate decisions in life and release different aspects of unconscious denial. These can be the little lies that people tell themselves and each other. There can also be a quieting of the mind in order to achieve an inner peace. This state can be helpful in meditation and in lucid dreaming and out-of-body work. A greater self-awareness can be achieved in reflecting upon mistakes in one’s life in order to reach a deeper level of self-forgiveness.